Energy Healing With Lincoln Crockett

Hi, my name is Lincoln.  I’m a performing songwriter and an energy worker. As a healer I work with clients over the phone to help them heal from trauma & illness, and grow personally & spiritually by charging and clearing their personal energy field.

After an hour session, at minimum most people feel like they’ve been at a spa or meditating – relaxed, focused and clear.  When your energies are grounded, balanced, charged and clear, you can really feel the difference.  Sometimes even a subtle shift in your energy field can lead to a big breakthrough in your life!

While energy healing might seem new-agey at first, I can assure you this is very real and practical stuff.  I come from a skeptical background myself, and everything I do is based on training and experience.

Visit the links at right to learn more about energy healing and to schedule a session for yourself.  Read on below for my thoughts on your life, your heart, and the future from and energetic perspective.

In Health & Healing,

Lincoln Crockett

Trout Lake, WA, USA

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Getting A Handle On Your Head – The Solar Plexus Chakra

There’s Thinking, then there’s Thought. There’s knowing a thing with your intellect, then there’s knowing something with your soul.

Part of my work is knowing the difference between a thought that is just the prattle or fantasy of my mind, and one that is an impression, a subtle wind whispering, one that is worth heeding.

I’m talking about intuition. I’m talking about awareness. I’m talking about energy and how it works in what we call your mind.

Your mind is capable of so much more than you think. Pun Intended.

Thinking vs Thought

I need to make a subtle distinction between some qualities of human mental life. For the sake of this article, Thinking is unconscious and constant, what Buddhists might call “the monkey mind”. Its a verb. Thought, on the other hand, is intuiting, being, understanding, conceiving, embodying, realizing. Thought is waking up in the morning knowing the answer to an intractable problem. Thought is “Eureka”! Thought is “A ha! I completely get it! Mind = blown”.

Thinking is what our neurons do. It is what our human minds do, it is what our intellect does. This useful part of us is constantly active, helping to manage our relationship to the material world around us. This part of our mind identifies whatever habit has trained it to, e.g., noticing dirty dishes that need doing, knowing which password goes to which website, remembering which road leads to Rome, etc.

Thinking also tries to grab a handle on us personally as well. This part of your mind knows what your name is, what you’re like, what your story is about who you are, how you’re the same and different from others, what makes you special and justifies your self-worth, etc. It also talks crap about you when you’re not looking and remembers every awful thing you’ve done that you should never be forgiven for.

Fortunately, you are more than the contents of your thinking mind. Enter Intuition.

Thinking vs. Intuition

An intuition is a simple communication from the universe at the level of the thinking mind. Its not very complex information, like a tweet. Intuition is baby food for the mind. “I think I remember turning left ahead” is thinking. Feeling a quiet sense of, “Turn left ahead” – especially when you’ve never been this way before – is an intuition.

Intuitions are received thoughts. Intuition is passive thinking, much like vegging out to television, but you’re listening IN instead. By focusing on your personal experience of your mind and awareness you can receive information constantly from the universe, no internet connection necessary.

Chances are you do this already. Common intuitions are things like, “I should call my Uncle today”, “it is time to turn off the crock pot”, “I wonder how so-and-so is doing?”, or “it is time to initiate that corporate acquisition”. Intuition can be about anything.

There are also kinesthetic intuitions that you feel with your body, as well as vast understandings (aka “downloads”) that come into your field through other channels. But when it comes to mental intuitions, incoming intuitive information is processed primarily by an energy center in your Solar Plexus.

What The Solar Plexus Chakra IS

Incoming energy. Your own personal internet.

To the clairvoyant eye a healthy solar plexus chakra is a happily swirling whirlpool of yellow energy and information coursing into the body like water down the bathtub drain. Almost without exception, this is a comfortable chakra to have active in people in the western world. Education works in yellow. Engineering and science, yellow. Conversation, where we exchange nice little verbal information packets in well timed sequence, yellow. Counseling and therapy, yellow.

It is very possible that yellow is just a symbolic color-coding I’ve learned in order to work with the energy. After all, what color is Ultra-violet? If I can’t see it with my eyes I can’t see it. My skills are kinesthetic first, and visual through training, so I personally feel solar plexus energy.

Since you’re in it almost all the time, you may not notice your solar plexus chakra in action until something’s wrong. You may feel it when you are anxious, talking excitedly and quickly, worrying or holding your breath. If you can’t address your tension, it may be passed down the line to your stomach or peripheral nerves, both of which are energized in part by the solar plexus chakra.

What the Solar Plexus Chakra ISN’T

Your brain. Your feelings.

Mistaking your brain for the creator of thought is like mistaking the eye for the creator of light. Your brain is just an organ, an instrument being played. The brain adds color, tone, timbre, duration, volume, etc, but it is not the thinking. That’s why we can influence our neurochemistry with drugs, but we can also rewire the whole thing through our thinking habits.

You can’t think your feelings. You have to feel them. Sounds obvious, but THE number one misuse of solar plexus and mental energies is for feeling. It is common to find our thoughts on a runaway train because deep down there was something we just needed to feel. After the feeling has run its natural course, our mind relaxes and is more spacious.

How To Tend Your Mind & Tap Your Intuition

1. Re-Center

Before bed, or at the end of every work day, or every lunch break – sometime when it feels right – take time to re-center yourself. You’re awesome, you deserve it. Notice your mind and what its on about. Each subject is a charged cord connecting you to some event, person, place or thing. Gently draw each one back to you. Let all your concerns be.

Be here with yourself, right now. You may want to sit, you may want to dance, or anything in between. Your mind is part of your body, so help your body be present in whatever way feels best. Feel how good that is. If it feels bad in any way, just notice, and let yourself feel it so it can pass thru. Given time and compassionate understanding, it will.

2. Intuit

Life is a game, so play with your intuition. Next time you’re in the kitchen, let yourself choose your plate by intuition. Which one feels best? This is even more fun in someone else’s kitchen. See if you can get a picture of the cutlery you’ll be choosing. Then use your intuition to find the drawer and pick out the knife. You can even do it blindfolded! This is fun for kids too.

Or set out on an errand, but instead of going the fastest or your favorite way, choose your direction intersection by intersection according to how each direction feels. See where it might lead you instead. Can you get a mental picture of something you might see along your route? Did you see it? Was it what you were really looking for?

If it doesn’t work, try again some other day. This is fun, so play with it! I’ll be you can come up with your own versions that are even more exciting than my suggestions!

You and your mind deserve the greatest peace, happiness, safety, wellbeing and satisfaction that you can possibly tolerate. I help my clients rebalance their mental energies in a majority of the energy healing sessions I give, in addition to whatever else they need. If I can be of any help, please let me know.